The greatest journey you will ever take is inward
Highly Sensitive & Strong Community
Join me in my private FB community that is full of resources for HSP's to break free from chronic stress & anxiety.
.png/:/cr=t:50.22%25,l:31.75%25,w:36.5%25,h:29.49%25/rs=w:1209,h:549,cg:true,m)
Have you ever been told you are too sensitive?
If so, you might be a highly sensitive person. It's not a diagnosis or illness, but it can manifest in challenging ways.
You might:
- Need more downtime after a busy day or stimulating situations
- Be prone to physical and emotional exhaustion, and feelings of anxiety & overwhelm
- Often put the needs of others first & neglect your own self-care
Does that sound like you?