The greatest journey you will ever take is inward
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Have you ever been told you are too sensitive?
If so, you might be a highly sensitive person. It's not a diagnosis or illness, but it can manifest in challenging ways.
You might:
- Need more downtime after a busy day or stimulating situations
- Be prone to physical and emotional exhaustion, and feelings of anxiety & overwhelm
- Often put the needs of others first & neglect your own self-care
Does that sound like you?