The greatest journey you will ever take is inward
Mindful Mondays
Free Weekly Talks and Guided Meditations
Join Daphnie Leigh, who received the Dharma name True Greatness of Virtue from her teacher Thich Nhat Hanh in 2000, every Monday for a free talk and guided meditation.
Everyone is welcome and no previous meditation experience is needed. Daphnie draws on her diverse background in Buddhist Psychology, yoga, mindfulness, positive neuroplasticity, Ayurveda, and coaching for highly sensitive people to support others in cultivating greater peace, resilience, happiness, and compassion.
Sign up to join me every monday
6:00 pm Pacific Time / 9:00 pm Eastern Time
CAN'T MAKE IT LIVE? SIGN UP TO RECEIVE ACCESS TO THE RECORDING!
These mindfulness teachings are offered freely.
Daphnie practices the ancient Buddhist principle known as Dana, meaning generosity, by offering many teachings free of charge. The other side of Dana, which has supported the teaching of mindfulness over thousands of years, is that people who participate, or simply appreciate what is offered, make donations so that the teaching can continue. If you desire, you may offer a gift in return, and it will be received with much gratitude! Dana is a gift given from the heart, bringing joy and benefit to the giver and the receiver.
Thank you so much!
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Free Talks & Guided Meditations
Join me weekly in cultivating greater peace, resilience, and happiness. Sign up to join live and to receive access to the replays!